Tortilla Chips Nutrition Facts, Diet Info, Calories, Fat, Carb

| | , ,

Tortilla Chips Nutrition Facts, Diet Info and Calories in Tortilla Chips.

What is tortilla chips?

A Tortilla chip is snack food. It is made from corn tortillas. Tortilla chips are cut into triangles and then fried or baked.

Tortilla Chips Nutrition Facts

Nutrition Facts
servings per container
Serving size 1 oz (28g)

Amount per serving
Calories 142
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g

Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.37mg 3%
Potassium 0mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
142

Calorie Burn Time

How long would it take to burn off 142 Calories of Tostitos Restaurant Style Tortilla Chips?

Swimming
14 minutes

Jogging
18 minutes

Cycling
23 minutes

Walking
40 minutes

Chipotle Barbecue Grain Free Tortilla Chips

4 servings per container. Serving size 1oz = 19 chips

  • Calories: 140.
  • Total Fat: 7g.
  • Saturated Fat: 1g.
  • Trans Fat: 0g.
  • Cholesterol: 0 mg.
  • Sodium: 150 mg.
  • Carbohydrates: 21g.
  • Total Dietary Fiber: 3g.
  • Total Sugars: 2g (includes 1g added sugars).
  • Protein: 1g.
  • Vitamin D: 0 mcg.
  • Calcium: 20 mg.
  • Iron: 0.6 mg.
  • Potassium: 150 mg.

Churro Strips

5 servings per container. Serving size 1oz (28g) = 14 chips

  • Calories: 130,
  • Total Fat: 6g,
  • Saturated Fat: 0.5g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 65mg,
  • Total Carbohydrate: 20g,
  • Dietary Fiber: 1g,
  • Total Sugars 5g (includes 5g added sugars),
  • Protein: 0g,
  • Vitamin D: 0mcg,
  • Calcium: 30mg,
  • Iron: 0.4mg,
  • Potassium: 90mg

Fuego Grain Free Tortilla Chips

4 servings per container. Serving size 1oz = 19 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 125mg,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D : 0mcg,
  • Calcium: 30mg,
  • Iron: 0.6mg,
  • Potassium: 150mg

Dip Chip Grain Free Tortilla Chips

5 servings per container. Serving size 1oz = 15 chips

  • Calories: 130,
  • Total Fat: 6g,
  • Saturated Fat: 0.5g,
  • Trans Fat: 0g,
  • Cholesterol: 0 mg,
  • Sodium: 120 mg,
  • Carbohydrates: 18g,
  • Total Dietary Fiber: 1g,
  • Total Sugars: 1g,
  • Protein: 0g,
  • Vitamin D: 0 mg,
  • Calcium: 0 mg,
  • Iron: 0.2 mg,
  • Potassium: 0 mg.

Jalapeno Lime Grain Free Tortilla Chips

4 servings per container. Serving size 1oz = 19 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0 g,
  • Cholesterol: 0 mg,
  • Sodium: 150 mg,
  • Carbohydrates: 19g,
  • Total dietary fiber: 3 ,
  • Total Sugars: 1 g,
  • Added Sugars: 0g,
  • Protein: 1 g,
  • Vitamin D: 0 mcg,
  • Calcium: 20 mg,
  • Iron: 0.6 mg,
  • Potassium: 150 mg.

Lime Grain Free Tortilla Chips

5 servings per container. Serving size 1oz = 15 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 130g,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D: 0mcg,
  • Calcium: 20mg,
  • Iron: 0.7mg,
  • Potassium: 150m.

Nacho (5oz) Grain Free Tortilla Chips

5 servings per container. Serving size 1oz = 19 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 125g,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D: 0mcg,
  • Calcium: 20mg,
  • Iron: 0.6mg,
  • Potassium: 150mg.

Nacho (4oz) Grain Free Tortilla Chips

4 servings per container. Serving size 1oz = 19 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 125mg,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D : 0mcg,
  • Calcium: 20mg,
  • Iron: 0.6mg,
  • Potassium: 150mg.

No Salt Grain Free Tortilla Chips

5 servings per container. Serving size 1oz = 15 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 0g,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 2g,
  • Total Sugars: 3g,
  • Protein: 1g,
  • Vitamin D: 0mcg,
  • Calcium: 20mg,
  • Iron: 0.7mg,
  • Potassium: 150m.

Ranch Grain Free Tortilla Chips

4 servings per container. Serving size 1oz = 19 chips

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 135mg,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D : 0mcg,
  • Calcium: 40mg,
  • Iron: 0.6mg,
  • Potassium: 150m.

Sea Salt Grain Free Tortilla Chips

5 servings per container. Serving size 1oz = 15 chips.

  • Calories: 130,
  • Total Fat: 7g,
  • Saturated Fat: 1g,
  • Trans Fat: 0g,
  • Cholesterol: 0mg,
  • Sodium: 150g,
  • Total Carbohydrate: 19g,
  • Dietary Fiber: 3g,
  • Total Sugars: 1g,
  • Protein: 1g,
  • Vitamin D: 0mcg,
  • Calcium: 0mg,
  • Iron: 0.7mg,
  • Potassium: 150mg

FAQs: Tortilla Chips Nutrition Facts

Q: What is tortilla chips made of?

Ans: Tortilla chips are usually manufactured from coarsely ground masa. This masa is either fresh masa or dry flour. Fresh and dry masa is sheeted, formed, and cut in preparation for the following steps of baking, equilibrating, frying, and salting or seasoning.

Q: How many carbs are in a handful of tortilla chips?

Ans: Calories: 140, Total Fat: 7g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 150 mg, Carbohydrates: 21g, Total Dietary Fiber: 3g, Total Sugars: 2g (includes 1g added sugars), Protein: 1g, Vitamin D: 0 mcg, Calcium: 20 mg, Iron: 0.6 mg, Potassium: 150 mg.

Q: Will tortilla chips make me fat?

Ans: If you Eat twice or thrice the serving size of tortilla chips, can happen, often resulting in weight achieve, since tortilla chips are a non-nutritive, concentrated source of calories, without any other healthy vitamins or minerals.

Previous

Canes Nutrition Facts, Recipe, Calories, Carbs, Fat, Sodium

Cane Sugar Nutrition Facts and Benefits

Next

Leave a Comment