Fruit Loops Nutrition Facts, Ingredients, Health Benefits

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Fruit Loops Nutrition Facts

Nutrition Facts
servings per container
Serving size 1 cup

Amount per serving
Calories 110
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 2.7g 10%
Total Sugars 12g
Includes g Added Sugars 0%
Protein 2g

Vitamin D 25mcg 125%
Calcium 0.2mg 1%
Iron 25mg 139%
Potassium 34mg 1%
Vitamin A 10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.



KELLOGG’S FROOT LOOPS (Sugar, corn flour blend (whole grain yellow corn flour. determined yellow corn flour). flour. wheat whole grain oat flour. soluble corn fiber. oat fiber. contains 2% or less hydrogenated vegetable oil (coconut, soybean, and/or cottonseed). red 40. salt. natural flavor. blue 2. yellow 6. turmeric color. annatto color. blue 1. BHT for freshness.

Vitamins and Minerals:

Vitamin C (sodium ascorbate and ascorbic acid), niacinamide. reduced iron. zinc oxide. vitamin B6 (pyridoxine hydrochloride). vitamin B2 (riboflavin). vitamin B1 (thiamin hydrochloride). vitamin A palmitate. folic acid. vitamin D. vitamin B12.)

Allergens: Wheat, Soy Beans

Calorie Burn Time

Let’s learn, how long would it take to burn off 110 Calories of Kellogg’s Froot Loops Cereal?

10 minutes

13 minutes

17 minutes

30 minutes

FAQs: Fruit Loops Nutrition Facts

01. Are Fruit Loops healthy?

Ans: Froot Loops is a tremendous source of many crucial vitamins and minerals. It is also a good source of fiber with only 12 grams of sugar. –said Celeste A. Clark, senior vice president of global nutrition for Kellogg’s.

02. What is the healthiest cereal?

Ans: The 15 Healthiest kinds of cereal You Can Eat easily.

  • Oats.
  • DIY Muesli.
  • Homemade Granola.
  • DIY Cinnamon Crunch Cereal.
  • Bob’s Red Mill Paleo-Style Muesli.
  • Kashi 7 Whole Grain Nuggets.
  • Post Foods Grape Nuts.
  • Ezekiel 4:9 Sprouted Grain Cereals.
  • Nature’s Path Organics Superfood Cereals.
  • Barbara’s Shredded Wheat Cereal.
  • DIY Peanut Butter Puffs Cereal.
  • Cauliflower “Oatmeal”.
  • Arrowhead Mills Spelt Flakes.
  • Love Grown Original Power O’s.
  • DIY Flax Chia Cereal.

03. What is the most unhealthy breakfast cereal?

Ans: The Unhealthiest Cereals are.

  • Mega Stuf Oreo O’s.
  • Honey Smacks.
  • Kellogg’s Raisin Bran Crunch.
  • Cap’n Crunch OOPS! All Berries.
  • Honey Maid S’mores.
  • Honey Oh’s.
  • Cocoa Krispies.
  • Quaker Real Medleys Cherry Almond Pecan Multigrain Cereal.

04. 6 Reasons You Avoid Froot Loops Cereal


  1. There is more refined white sugar than any other ingredient!
  2. This product likely contains modified foods.
  3. Artificial food color may cause you food allergies, hyperactivity, and Cancer!
  4. This product contains BHT ( butylated hydroxytoluene) – a harmful preservative.
  5. Natural Flavours Are Not So Natural After All.
  6. Hydrogenated oils can cause heart disease.

05. What chemicals are in Fruit Loops?

Ans: This product has 6 ingredients with concerns:

  1. BHT (butylated hydroxytoluene) .
  2. YELLOW 5.
  3. Natural Flavor.
  4. YELLOW 6.
  6. RED 40.

06. What do Fruit Loops smell like?

Ans: Tangy cherry, sweet orange, and sweet vanilla bean with sandalwood. And this creates this nostalgic cereal scent.


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