Cool Whip Nutrition Facts, Ingredients, Diet Info

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A detailed article of your favorite Cool Whip Nutrition Facts, Ingredients, Diet Info.

Product Description

Cool Whip Non-Dairy Whipped Topping is the perfect way for any dessert creation.

Make your breakfast extraordinary. You can eat like ice cream. Dip with fruit. Top hot chocolate. Makes smoothies delicious. Layer in desserts.

Cool Whip Nutrition Facts

Nutrition Facts
servings per container
Serving size 2 tbsp = 9g

Amount per serving
Calories 25
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes g Added Sugars 0%
Protein 0g

Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


How long would it take to burn off 25 KCal?

Walking (3mph)
7 minutes

Running (6mph)
2 minutes

Bicycling (10mph)
4 minutes


Skim Milk | Hydrogenated Vegetable Oil (Coconut and Palm Kernel Oils)| High Fructose Corn Syrup | Water | Corn Syrup | Light Cream | Contains Less than 2% of Sodium Caseinate (from Milk) | Natural and Artificial Flavor | Xanthan and Guar Gums | Polysorbate 60 | Sorbitan Monostearate | Sodium Polyphosphate | Beta Carotene (Color).

Safety Warning

Contains milk.

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Baby Belle Cheese Nutrition Facts, Ingredients, and Benefits

8 Things You Need to Know Before Eating Cool Whip

  1. It is been around since 1966.
  2. It was not always served in a tub.
  3. Watergate Salad totally put it on the map.
  4. It inspired one of the funniest Family Guy jokes ever.
  5. It is not entirely dairy-free.
  6. There are eight different types at your disposal.
  7. It is about to look totally different.
  8. It is essential to fans’ five favorite recipes of all time.

FAQs About Cool Whip Nutrition Facts

01. How many carbohydrates are in sugar-free Cool Whip?

Ans: Total Carbohydrate 3g.

02. Is Cool Whip the same thing as whipping cream?

Ans: Cool Whip has a lot more sugar than whipping cream.

03. What is a good substitute for Cool Whip?

Ans: Cream whipped to medium-to-firm peaks is your best Cool Whip substitute.

04. How bad is Cool Whip for you?

Ans: It is hard to refuse the charm of Cool Whip: It is soft, it is sweet, it is light and, it used to be dairy-free. But the fact that there is nothing natural about the stuff. Actually, its ingredients are loaded with chemicals and additives known to be toxic to human health.

05. Is Cool Whip healthier than ice cream?

Ans: Cool Whip is far lighter than ice cream. only two grams of fat for two tablespoons. So I think this is a great replacement if you are looking for a quick dessert.


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