Twix Nutrition Facts, Ingredients, Calories, carbs, fat, sodium

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Twix Nutrition Facts, Ingredients, Calories, carbs, fat, sodium, Health benefits.

Twix is a caramel shortbread chocolate bar. Mars, Inc. is the producer of Twix. It is consisting of a biscuit applied with other confectionery toppings and coatings. Twix are packaged with one, two, or four bars in a wrapper. The new slogan for Twix is “Try both“.

Twix Nutrition Facts

Nutrition Facts
servings per container
Serving size 1 Package (2 bars, 58g)

Amount per serving
Calories 290
% Daily Value*
Total Fat 14g 18%
Saturated Fat 11g 56%
Trans Fat 0.2g
Cholesterol 4.1mg 2%
Sodium 115mg 5%
Total Carbohydrate 38g 13%
Dietary Fiber 0.6g 2%
Total Sugars 28g
Includes 0g Added Sugars 0%
Protein 2.8g

Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0mg 0%
Potassium 108mg 3%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
290

Twix Bar Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Lactose, Skim Milk, Milkfat, Soy Lecithin, PGPR, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Reduced Iron, Niacin,  Riboflavin, Thiamine Mononitrate,  Folic Acid), Sugar, Palm Oil,  Skim Milk, Corn Syrup, Dextrose, Less Than 2%—Salt, Soy Lecithin, Modified Corn Starch, Baking Soda, Cocoa Powder, Artificial Flavor.

ALLERGENS: Milk, Wheat, Soybeans, Gluten, Alcohol.

How long would it take to burn off 290 KCal?

Walking (3mph)
80 minutes

Running (6mph)
30 minutes

Bicycling (10mph)
40 minutes

Health Benefits of Twix Chocolate Bar

  • People who eat Twix candy live longer.
  • Chewing Twix will improve your mental health.
  • Twix chocolate (maybe) decreases the risk of cardiovascular disease.
  • Twix candy helps create new blood vessels in our bodies.
  • The smell of Twix chocolate may increase theta brain waves, which result in relaxation.
  • The sugar of Twix can renovate willpower.
  • Twix chocolate contains phenylethylamine, this is mild to your mood elevator.
  • Consuming Twix chocolate increase Antioxidant levels in the blood.
  • The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of well-being.

FAQs: Twix Nutrition Facts

Q: Is Twix a biscuit or chocolate

Ans: Twix is a caramel shortbread chocolate ba.

Q: How many calories are in one Twix bar?

Ans:

ServingIngredientCalories
24 gTwix120

Q: How many calories are in a Twix bar multipack?

Ans: Energy: 494 calories.

Q: How many calories are in a 4 pack of Twix bar?

Ans: Per Serving-

  • 110 calories; 3 g sat fat (15% DV);
  • 45 mg sodium (2% DV);
  • 11 g total sugars. 4 servings per pack.

Q: Why is Twix bad?

Ans: Due to its high calories, Twix ranked at number six on their list of most unhealthy Halloween candies.

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